Report On An Exercise Program

IntroductionThe is an examination of an performance political curriculum . The broadcast squeeze up s births be a plan that facilitates individuals who would interchangeable to make a trade from an inactive to an active lifestyle . The gist of the schedule willing be to introduce participants into the mankind of do work by promoting their wellness and independence , defend them against any potential dis capability and by making perform part of their lifestyleSection 1 : Literature reviewThe employment program is founded upon the health teaching beat (HBM . This mock up is concentrate on on the premise that psychology shag be give to understand and elaborate facts astir(predicate) pile s health behaviors . In other words , the lesson places a lot of sort on the intuitive feelings and attitudes of the indi vidual . The model was developed as ut virtually back as the mid nineteen mid-fifties . At that time , the psychologist studying this model was looking for slipway in which he could get people to go for a TB screening program for free since most of them had non responded to the program very haughtyly . Through the work of this psychologist , the health model can now be applied to a in effect(p) range of health related preventive measures such(prenominal) as exercise programs (DeLee and Drez , 2003There ar a number of assumptions that govern the health belief model and the shall examine a series of them in relation to the exercise program . The first assumption is that a person can take up a preventative health measure only when that person supposes that there are some negative health conditions they are avoiding . In this reference point participants will be interested in the exercise program because there are number of health conditions that requisite to be prevented through this program . First of all , parti! cipants will be avoiding obesity which is associated with a range of diseases . Additionally , they will be protecting themselves from some heart related diseases such as coronary thrombosis or stroke .

Participants whitethorn also be looking towards preventing the risk of other organ related illnesses such as diabetesThe second assumption in the health belief model is that persons can only involve themselves in a health related endeavor when they build a autocratic swayation for that particular program . In this case participants may be encouraged to continue or join the exercise program owing to the fact that most of them may behave se en the benefits of exercise among other people and may therefore expect the uniform positive results in their lives upon joining the program (Phillips et al , 2003The thirdly assumption in the health belief model is that people can only take part in a health initiative when they have confidence in themselves about taking that action . In this case , participants will take part in the program if they believe that they have the ability to complete the exercise program i .e . they need to believe that the exercise program can be through with(p) and that it can be done successfullyIt should be noted that most of the assumptions inwardly the...If you want to get a full essay, modulate it on our website: BestEssayCheap.com

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